there are a lot of changes that are going to hap

The Carolina Hurricanes have agreed to terms with defenceman Ron Hainsey on a three-year contract. The deal will pay Hainsey $3 million for the 2014-15 and 2015-16 seasons and $2.5 million in 2016-17. The 33-year-old Hainsey was one of two Hurricanes to play in all 82 games last season; his first with the team. The Bolton, CT, native totaled four goals and 11 assists, his best scoring totals since the 2010-11 season. Hainsey ranked second among Hurricanes in blocked shots (124) and third on the team in ice time per game (21:26) last season, and registered an even or better plus/minus rating in 14 consecutive games from Oct. 28-Nov. 27. Selected by the Montreal Canadiens in the first round, 13th overall, of the 2000 NHL Entry Draft, Hainsey has totaled 38 goals, 169 assists and 316 penalty minutes in 673 career NHL games with Montreal, Columbus, Atlanta, Winnipeg and Carolina. He notched his 200th career point with an assist on Riley Nashs goal against Nashville on Dec. 2, 2013. A product of the United States National Team Development Program, Hainsey spent two seasons at the University of Massachusetts-Lowell prior to turning professional. He has represented the United States at four major international tournaments: the 2009 IIHF World Championship, 2000 and 2001 World Junior Championships and 1999 U-18 World Junior Championship. Jodie Meeks Jersey . Make the extra pass, take care of the ball, play defence and get more out of his bench. Patrick McCaw Raptors Jersey .C. -- The Carolina Panthers announced Thursday theyve signed free agent wide receiver Jerricho Cotchery to a two-year contract, helping rebuild a depleted wide receiving corps. http://www.nbaraptorsonline.com/Authentic-Vince-Carter-Jersey/ . 1. CAVALIERS: At 19-20, theyre a mess. Watched the game Tuesday night vs. Phoenix and their defence was poor (107 points and 52 per cent for Suns). Where is the high level play from Kyrie Irving and LeBron James (13 turnovers!)? Kevin Love looks like a man thats wondering what he got himself into. Fred VanVleet Jersey .Y. - OK, it is done. OG Anunoby Jersey . Tampa Bay Buccaneers RB Doug Martin broke the news that hes cleared for full activity moving forward.Veteran skip Kevin Martin will have a much different lineup if he decides to return for another season on the mens curling circuit. Team second Marc Kennedy and lead Ben Hebert plan to leave Martins rink after this season to join reigning national champion Kevin Koe. Its the first major move of whats expected to be an off-season loaded with significant roster changes. As for the 47-year-old Martin, who has national, world and Olympic titles on his glowing resume, he plans to take some time after the season to consider his future plans. "I cant confirm that Im looking for a new roster," Martin told The Canadian Press on Wednesday from Napa Valley, Calif. "But I can confirm that Marc and Ben are going to curl with Kev, yeah. I havent decided if Im going to curl again at all." The timing of the news is less than ideal for Koe and his current lineup of third Pat Simmons, second Carter Rycroft and lead Nolan Thiessen, who will try to put the distraction aside as they prepare to play at the world championship in Beijing this Saturday. Koe preferred to keep his focus on the upcoming competition and respectfully declined comment. Rycroft, whose wife is pregnant, has already said hell be taking a year off from the sport after this season. Simmons and Thiessen were not available for comment and their future plans remain unclear. Hebert declined comment and a message left with Kennedy was not immediately returned. Martin said it was unfortunate that the news surfaced during the season and before the world championship. "I sure wish none of this stuff (came) out," he said. "Im not exactly sure how it did but its too bad." With the Olympic season nearly complete, several roster changes are expected as teams prepare for the next four-year cycle. Team Brad Jacobs, which won gold at the Sochi Games last month, will be one of the rinks to beat next season. Whats uuncertain at this time is what ripple effect the new Koe lineup might have on teams throughout the country.dddddddddddd. The 2014-15 season isnt necessarily critical as rinks start to look ahead to the 2018 Games in Pyeongchang, South Korea, but the sooner that players can lock in the better. Martin, Kennedy and Hebert teamed with John Morris to win Tim Hortons Brier titles in 2008 and 2009, going undefeated en route to the championship each year. They also won Olympic gold at the 2010 Games in Vancouver. Morris left the team almost a year ago and later joined Jim Cotters B.C. rink. Morris was replaced by Dave Nedohin and the current Martin lineup has enjoyed a strong season. Martin wasnt surprised at the pending departure of two of his teammates since they want to position themselves for the next Olympic cycle. "Having teams change and personnel change, thats just part of sport," he said. "Thats not unusual I dont think. Its just unfortunate that any of these changes -- and there are a lot of changes that are going to happen this year -- happen before the end of the (season). That should definitely happen in May." Martin added the moves make "perfect sense" for Kennedy and Hebert. The veteran skip expects to decide on his own future plans by the end of June. There is still one major event left on the curling calendar -- the April 15-20 season-ending Grand Slam Players Championships in Summerside, P.E.I. That competition was already shaping up to be an emotional one with Alison Kreviazuks announcement this week that it will be her last competition with Team Rachel Homan. The longtime second has decided to move to Sweden to be with her boyfriend. Joanne Courtney of Val Sweetings rink will join Homan, lead Lisa Weagle and third Emma Miskew next season. Homan is the reigning national champion and won silver at the world championship last weekend. ' ' '